Tools for Intentional Living & Transformation

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Thomas Merton once wrote, “At the center of our being is a point of nothingness which is untouched by sin and by illusion, a point of pure truth, a point or spark which belongs entirely to God.

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Ritual and Repetition

Here’s the true secret of life: we do mostly everything over and over. In the morning, we let the dogs out, make coffee, read the paper, help others…we do our work…In the afternoon, we come home, put down our keys, make dinner, let the dogs out…I love ritual and repetition. Without them, I would be a balloon with a slow leak.  
Anne Lamott