MaineSpiritus

Tools for Intentional Living & Transformation

Rest in the nature of alaya, the essence…

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There is a resting place, a starting place that you can always return to. You can always bring your mind back home and rest right here, right now, in present, unbiased awareness. Pema Chodron

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Author: Teresa Nizza

Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado. She earned a DMin in Transformational Leadership at BU in the School of Theology.

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