Breathe.
Breathe again.
Smile.
Relax.
Arrive
Where you are.
Be natural.
Open to effortlessness.
To being
Rather than doing.
Drop everything.
Let go.
Enjoy for a moment
This marvelous joy of meditation.

Life is not complex. We are complex. Life is simple, and the simple thing is the right thing. Oscar Wilde

Paradox is the ability to live with contradictions without making them mutually exclusive, realizing they can often be both/and instead of either/or.  Richard Rohr

Don’t be afraid of the light that shines within you.

Meister Eckhart said, “The spiritual life has much more to do with subtraction than it does with addition.” All great spirituality is about letting go.