MaineSpiritus

Tools for Intentional Living & Transformation

10 Quotes for a Mindful Day

by Leave a comment

  1. Be kind whenever possible. It is always possible. Dalai Lama
  2. If you want others to be happy, practice compassion. If you want to be happy, practice compassion. Dalai Lama
  3. There is no way to happiness, happiness is the way. Thich Nhat Hanh
  4. If it isn’t good, let it die. If it doesn’t die, make it good. Ajahn Chah
  5. If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. Pema Chodron
  6. As soon as we wish to be happier, we are no longer happy. Walter Landor
  7. Hatred never ceases by hatred; it only ceases by love. This is timeless truth. Joseph Goldstein
  8. There is no enlightenment outside of daily life. Thich Nhat Hanh
  9. Realize that this very body, with its aches and its pleasures…is exactly what we need to be fully human, fully awake, fully alive.                                 Pema Chodron
  10. When we scratch the wound and give into our addictions we do not allow the wound to heal. Pema Chodron
Unknown's avatar

Author: Teresa Nizza

Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado. She earned a DMin in Transformational Leadership at BU in the School of Theology.

Leave a comment