A joyful mind may be…
When your mind is curious and interested, not suspicious and interrogating.
When your mind does not “brood over injuries.”
When you do not need to humiliate, critique, or defeat those who have hurt you – not even in your mind.
When your mind does not need to create self-justifying story lines.
When your mind does not need the future to be better than today.
When your mind can let go of obsessive or negative thoughts.
Taken From: The Naked Now: Learning to See as the Mystics See by Richard Rohr