The path to unshakable well-being lies in being completely present and open to all sights, all sounds, all thoughts – never withdrawing, never hiding, never needing to jazz them up or tone them down.
Pema Chodron
Photo taken at the dock at Dingley Island courtesy of Bill Schulz
Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado. She earned a DMin in Transformational Leadership at BU in the School of Theology.
