Tools for Intentional Living & Transformation


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We all struggle with paradoxes yet this tension can lead us to fuller understanding and meaning.

We know that our time to play is often more enjoyable when preceded by times of hard work.

We also know that presence depends on absence, intimacy upon solitude, and play upon work.

And lastly, fasting makes for a greater feast.

Author: Teresa Nizza

Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado.

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