MaineSpiritus

Tools for Intentional Living & Transformation

Rest Like a Tree

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Praise and blame,

Gain and loss,

Pleasure and sorrow,

Come and go like the wind.

To be happy, rest like a great tree in the midst of them all.

Buddha’s Little Instruction Book

Author: Teresa Nizza

Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado.

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