If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. Lao Tzu
Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado. She earned a DMin in Transformational Leadership at BU in the School of Theology.
MaineSpiritus 