Tools for Intentional Living & Transformation

What’s so healthy about spirituality?

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Spirituality is about opening yourself up to love,compassion, hope, justice, and possibility. It’s about daring to see what is without the distortion of belief and creed. Spirituality is living without a net, and being surrendered to the awesome and the awful with tranquility. Living spirituality is living a life beneficial to the thriving of self and other, and that is the healthiest thing any of us can do. 

Rabbi Reno Shapiro 

Author: Teresa Nizza

Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado.

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