Six Lessons from the Sea June 28, 2017 by Teresa Nizza Leave a comment 1. The struggle is the joy. 2. Celebrate. Let go. 3. Never give up. Do question your approach. 4. Feed courage. 5. Be still. Be clear. 6. Accept yourself. Accept others. Share this:TwitterFacebookEmailGooglePocketLinkedInLike this:Like Loading... Related Author: Teresa Nizza Teresa Nizza is a spiritual director, lay theologian, retreat facilitator, lecturer, volunteer chaplain and co-founder of mainespiritus and Tools for Intentional Living (TILT)©. She is a graduate of the Franciscan School of Theology in Berkeley, CA and she earned a certificate in Spiritual Direction from the Mercy Center for Hope and Healing in Colorado.