Author Archives: Teresa Nizza
Reach out to others to experience the goodness of being human.
We don’t see things as they are, we see them as we are. Anais Nin
Wrinkles, The Universe and All That, by Linda Clark
I never really thought about the ageing process until I was twenty-five and my new employers, the South-Eastern Electricity Board, sent me to London on an induction course. I was a very timid soul in those days and it was a big adventure for me to be ‘allowed out’ on my own without either my parents or my husband to look after me. The course members came from all over the country but were billeted in the same hotel. On the second to last evening everyone decided to go down to the bar for a farewell get-together. I didn’t really want to go, but I was too shy to get out of it.
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Softening
Train in softening rather than hardening. It allows the ground of limitless joy – basic goodness – to shine through.
Pema Chodron
Uncertainty

As warriors in training, we cultivate the courage and flexibility to live with uncertainty – with the shaky, tender feeling of anxiety, of nothing to hold on to.
We can only build on…
We can only build on life and what we are for, not what we are against. Richard Rohr
The path…

The path to unshakable well-being lies in being completely present and open to all sights, all sounds, all thoughts – never withdrawing, never hiding, never needing to jazz them up or tone them down.
Pema Chodron
Photo taken at the dock at Dingley Island courtesy of Bill Schulz


